Understanding OCD and Anxiety Disorders

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Understanding OCD and Anxiety Disorders

Author and clinical psychologist Dr Reid Wilson has spent 40 years in the field of self-help for anxiety disorders and OCD. He shares his proven strategies for reclaiming territory from OCD and building trust within yourself.

Dr Reid Wilson

Dr Reid Wilson has spent his entire 30 year career in the field of self-help for anxiety disorders, including authoring six books. His co-authored book Stop Obsessing! was the first-ever self-help book on exposure and response prevention (ERP) for OCD. He directs the largest and longest-running free anxiety self-help site on the internet, called anxieties.com. In 2014 he received the Anxiety and Depression Association of America’s highest service award. And in 2019 he received the highest service award by the International OCD Foundation. This January, he released his four-hour online self-help course called OCD and the 6-Moment Game: Strategies and Tactics.

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