Introduction to the Body of Meditation | Conscious Life

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Introduction to the Body of Meditation

Dr Reginald "Reggie" Ray

Alex Howard and Reggie Ray introduce this interactive interview and workshop on meditation.

Dr Reginald "Reggie" Ray

Dr Reginald “Reggie” Ray is the co-founder and Spiritual Director of the Dharma Ocean Foundation and University Professor (retired) at Naropa University. He is the author of a number of books and audio programs, including Touching Enlightenment, Your Breathing Body, and Meditating with the Body.

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